身体各部位养生话术

Health care in all parts of the body

肩颈：姐姐，您看我捏你肩两边的肌肉弹性都不一样了啊，特别硬，而且里面有咯噔咯噔的声音。你肩颈僵硬肯定会觉得不舒服，您看您大椎这里多淤堵啊，大椎是人体气机的总阀门。人体有七条经络都要经过大椎的，当这里乳酸堆积过多，就会引起脑部供血不足，出现头晕，头痛，记忆力减退，失眠多梦的症状，还会影响面部肤色，容易长斑，长痘，发黄。

气血不通畅，肌肉血液中的废气，废水，废物也就是乳酸就会淤堵在这里，长而久之还会引起偏头痛，脑梗塞，脑中风等很麻烦的疾病。而且手臂也会麻木，出现五十肩的。我们中草药的精华就是疏经活络，排除毒素的，再加上我们用点穴通经的手法，将您手上的经络也疏通了。您就会很轻松的。对于人体来说，气血是生命的根本，气不达则血不畅，血不畅则水不流，水不流则毒不排。

中焦主血，膏肓穴可以检测出肝脏解毒功能的强弱，也可以检测您的气血怎么样。气血旺盛才能把全身的毒素代谢出去。也才能濡养五脏六腑。而且面部会长斑。三焦通，百病除。

肾部：您腰部发黑，而且有肾虚纹。这是先天肾虚的表现

肾是先天之本，肾虚会引起脱发，失眠多梦，眼袋，腰酸和性冷淡，尿频，尿急，关节疼痛，牙齿松动，怕冷或盗汗，宫寒，水肿，耳鸣，手脚冰冷等。

肾，是最大的排毒器官，肾虚的话，排毒就很差，人体机会堆积很多的毒素，皮肤就会发暗而且所有脏腑功能都会下降，当人体毒素排不出去的时候，您吃什么滋补的东西都无法吸收，反而会形成更多的垃圾，这就是虚不受补的原因。所以，您目前还不能通过食补的啊。像就要先通肾经和膀胱经。要气，血，水，一起调。

关节：关节不好，是因为肾气虚弱造成的，所以要把肾部一起调，效果才更快。

乳腺：乳房有节结，腋下有副乳，如果节结不疏通的话，就很容易形成增生，现在一定要防患于未然，你看现在女性乳腺疾病的太多了，现在乳腺癌已经成为全球名列第一的红色杀手明星死于乳腺癌的也不少啊，比如，叶凡，林晓旭等。按过会挺起来，也软了一点。最好结合卵巢一起保养。就是标本兼治了。

卵巢保养：淡斑，延缓更年期，结合肾部一起做效果更好。

肝胆: 眼睛干涩，发痒，或胸部胀痛吗?是肝功能弱引起的，因为肝开窍于目，所以眼睛会不适，而且肝及乳房边缘，并且怒伤肝，所以胸会胀痛。而且肝有藏血和调节血量的功能，如肝血不足，会出现几项症状的，应该赶快调理了。最好和肾一起调，肝解毒，肾排毒。

脾胃套：皮肤松，黄偶尔会出现腹胀，便秘，食欲不振等，是脾虚引起的，因为脾有消化。吸收，运化的作用。严重的还会出现脱肛，胃，子宫下垂呢。脾主肌肉，四肢，主黄色，所以你全身皮肤松，黄。脾为后天之本，气血生化之源，所以一定要把脾调好。

心肺；胸口有青筋，胸闷气短，这是肺虚的表现，因为肺主气，所以你面部毛孔比较粗。容易感冒和过敏。

肺主宣发，外合皮毛，到了秋天更严重，因为秋天是养肺的季节，咽喉炎，额头长痘都出现了，要改善面部一定要从根本上治疗了，那就是调理肺。

静脉曲张：是不是经常穿高跟鞋，冬天腿比较冰凉啊？

静脉血液是人体的毒素，您就是下肢毒素排不出去，所以您的腿是凉的，尤其是冬天。五毒一身轻，否则 下肢毒素堆积过多，还会导致妇科炎症。您要加强腿部按摩，打通经络，加强腿部循环，这样就可以让您下肢静脉回流加强，促进毒素的代谢，您平时睡觉再把腿垫高15。这样你做几次后您腿上的青筋就没有这么明显了。

Health care in all parts of the body

Shoulder and neck: Sister, you see that the muscle elasticity on both sides of your shoulder is different, especially hard, and there is a creaking sound inside. Your shoulder and neck stiffness will definitely feel uncomfortable. You see that there is more congestion in the Dazhui. Dazhui is the total valve of the human body. There are seven meridians in the human body that pass through the big vertebrae. When there is too much accumulation of lactic acid, it will cause insufficient blood supply to the brain, dizziness, headache, memory loss, insomnia and more dreams. It will also affect facial skin color, easy to grow long and long. Pox, yellowing.

The blood is not smooth, the exhaust gas in the muscle blood, the waste water, the waste, that is, the lactic acid will be blocked here. In the long run, it will cause migraine, cerebral infarction, stroke and other troublesome diseases. And the arm will be numb, and there will be "fifty shoulders". The essence of our Chinese herbal medicine is to dilute the vitality and eliminate the toxins. Together with the technique of using acupuncture points, the meridians in your hand are also cleared. You will be very relaxed. For the human body, qi and blood are the foundation of life. If the blood is not up, the blood is not smooth. If the blood is not smooth, the water will not flow. If the water does not flow, the poison will not be discharged.

The main blood of Zhongjiao, the creamy acupoint can detect the strength of the liver detoxification function, and can also detect how your blood is. Exuberant blood can metabolize the toxins of the whole body. It is also possible to support the internal organs. And the face will have long spots. Three Jiaotong, all diseases.

Kidney: Your waist is black and there is kidney deficiency. This is the performance of congenital kidney deficiency

Kidney is congenital, kidney deficiency can cause hair loss, insomnia and dreams, eye bags, backache and coldness, frequent urination, urgency, joint pain, loose teeth, cold or night sweats, palace cold, edema, tinnitus, cold hands and feet.

Kidney is the largest detoxification organ. If the kidney is weak, the detoxification is very poor. The human body will accumulate a lot of toxins, the skin will be dark and all the functions of the organs will be reduced. When the human toxins are not discharged, what do you eat? Can not absorb, but will form more garbage, which is the reason why "virtual is not to fill." Therefore, you can't pass the food supplement now. Like to pass through the kidney and bladder. Be mad, blood, water, and tune together.

Joints: The joints are not good, because the kidneys are weak, so it is better to adjust the kidneys together.

Breast: The breast has knots, and there is a pair of breasts under the armpits. If the knots are not dredged, it is easy to form hyperplasia. Now it must be prevented. You see that there are too many breast diseases in women now, and now breast cancer has become The world's number one "red killer" star died of breast cancer, such as Ye Fan, Lin Xiaoxu and so on. If you press it, it will be firmer and softer. It is best to maintain it together with the ovaries. It is the case of both the symptoms and the roots.

Ovarian maintenance: blemishes, delay menopause, combined with the kidneys to do better.

Hepatobiliary: dry eyes, itching, or chest pain? It is caused by weak liver function, because the liver is open to the eye, so the eyes will be uncomfortable, and the liver and breast edges, and the liver hurts, so the chest will be painful. Moreover, the liver has the function of storing blood and regulating blood volume. If the liver is not enough, there will be several symptoms, and it should be quickly adjusted. It is best to adjust with the kidney, liver detoxification, kidney detoxification.

Spleen and stomach sleeve: the skin is loose, yellow occasionally bloating, constipation, loss of appetite, etc., is caused by spleen deficiency, because the spleen has digestion. Absorption, the role of transport. Seriously there will be rectal prolapse, stomach, and uterine ptosis. The main muscles of the spleen, the limbs, the main yellow, so your skin is loose and yellow. The spleen is the foundation of the day after tomorrow, the source of qi and blood, so we must adjust the spleen.

Heart and lung; chest has blue veins, chest tightness and shortness of breath, this is the performance of lung deficiency, because the lungs are the main gas, so your facial pores are relatively thick. Easy to catch colds and allergies.

The lungs declare that the fur is more serious in the fall, because autumn is the season of raising lungs, sore throat, forehead acne has appeared, and to improve the face must be fundamentally treated, that is, conditioning the lungs.

Varicose veins: Is it often worn in high heels, and the winter legs are cold?

Venous blood is the toxin of the human body. You can't get out of the lower toxins, so your legs are cool, especially in winter. Five poisons are light, otherwise the accumulation of toxins in the lower limbs will lead to gynecological inflammation. You need to strengthen the leg massage, open the meridians, strengthen the leg circulation, so that you can strengthen the venous return of the lower extremities, promote the metabolism of toxins, you usually sleep and then put the legs up 15 times. This way, after you do it a few times, the blue veins on your legs are not so obvious.