只有通过节制自己的欲望,才能减少心中的杂念,才能让心灵真正意义上沉静下来,让自己在欲海中脱身,做些有价值的事情,如此,才能获得真正的快乐。
Only by restraining one's own desires can one reduce the distractions in one's heart, one can calm the mind in a true sense, one can get rid of one's desires, and do something valuable, so that one can obtain true happiness.
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